As one of the best foods for immune system support, colostrum is the first milk produced by a mammal after giving birth. It is incredibly rich in nutrients and antibodies that help protect the baby from infection.
One way to improve your body’s immunity is to supplement it with one of the immune boosting foods around: bovine colostrum. Bovine colostrum is the first milk that cows produce after giving birth, and it is packed with nutrients.
Bovine colostrum contains a variety of nutrients, including protein and antibodies. It also has small amounts of vitamins A and E, as well as minerals like calcium and magnesium.